EVERY WEDNESDAY

9:00 AM (1hr) @ YoYoYogi

An easy, breezy, warm and welcoming flow to start your day… but not too early! 9-AMers! We call it the, “don't you wish you were me,” yoga time.

EVERY THURSDAY

5:00 PM (1hr) @ YoYoYogi

An ooey gooey blend of mindful mobility movement, self discovery, and inner resilience. Be fluid, be free, and melt into your mind and body.

EVERY FRIDAY

12: 00 PM (50 min) @ YoYoYogi

An intuitive, vibe-led flow that meets you where you’re at. Release expectations, drop into your body, and reconnect with what feels most alive.

EVERY TUESDAY

6:30 PM (1hr) @ LifeTime, Beaverton

Slow Burn is a breath-led, slow flow in 95° heat—an invitation to soften, linger, and melt into stillness while gently quieting the mind.